Welcome to Not So Heavy – a site all about my weight loss journey. Well, it’s not all about me though but I will share some of my experiences over the past year that I hope will help you lose some weight, and keep it off.

The domain was purchased in March 2016 while I was on my second stint of losing weight to get to my goal set back in August 2015. How I got to where I am now is available, just have a dig around or a quick search. Or you could start with why I decided to lose weight to see the motivations.

I would love to hear from you too. Want to share your tips and success? Comment away on any of the posts you feel are worth talking about. I hope to publish some user contributed stories on experiences and learnings.

No good for weight loss but delicious

The Diet & Weight Loss

I give details of my “souping” diet, and chart my weight loss over the past year(s). To be honest though it is as much as a change of habit and, to some extent, lifestyle that are that basis of me losing weight. I hope that you, the reader, find some sort of inspiration from this because as I say in the tagline of this site:

If I can lose weight so can you!

The Latest Post

The Fight Is On … Time to Lose Weight Again

It’s been over 8 months since I last posted on this blog, Not So Heavy but I feel that must write again as the fight to lose weight is back on.

Posted in My Stories | Comments Off on The Fight Is On … Time to Lose Weight Again

Stay Up to Date

This site is fully up and running now. You can register on this site to see site feeds in your WordPress.com reader.

Additionally you can follow notsoheavyblog on Twitter for updates. A Facebook page is live and other social channels will be coming soon too. And don’t forget to share with friends and folks you know would benefit from the information provided below. Remember…

Have fun on the site, good luck with the weight loss but stay safe!