Achieving my weight loss targets for 2016 would be harder, I knew, after losing 15kg first phase in 2015.
Month: June 2016
My second stint of dieting finished on Monday this week. Another stretch of 20 weeks to try to get my weight down to what I consider acceptable for me… After I Decided That I Had Lose Weight I managed to lose 15kg in my first phase of dieting – only to put 3 of it back during a 3 week holiday in Thailand.
After some time into this phase though I realized that I might have to modify my targets somewhat. Below are the key stats from the 20 week period up to May 30th this year.