Not So Heavy

If I can lose weight so can you!

Month: January 2018

blueberry

Things You Can Eat Without A Conscience

Things You Can Eat Without A Conscience TLDR >>

I bookmarked this article quite some time ago, thinking that it would be good to reference and also interesting to see how many of the foods on the list I actually eat regularly.

conscience free popcorn?

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A new me ... Veggie Stir Fry

A New Year, A New Me

A New Year, A New Me – how often have you heard that or seen it written online?

This would be true for me though. After maintaining peak weight for 6 months last year, things went pear-shaped when I quit smoking.

So time for a change.

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